Skip to content

Qigong Training Courses

Ancient Chinese Health Care

Skip to content

Courses
About Qigong
About Dr. Finkelstein
Log In

Qigong Training Courses > Posture Qigong Course > Hip/Knee

Modules

Neck/Shoulders/Elbows/Jaw

Neck – Bend & Turn, Chin Tuck
Shoulder / Elbow
Lung Strengthening, Shoulder Traction
Jaw
Back Alignment

Hands

Wrist, Thumb, Fingers

Low Back

Back of Leg
Low Back – Bend, Turn
Low Back – Arch
Low Back – Arch, Advanced
Back Alignment
Low Back – Sidebend
Low Back-Ergonomics – Correct Sitting
Low Back-Ergonomics – Correct Standing

Hips

Back of Leg
Low Back – Bend, Turn
Hip/Knee
Piriformis
Inner Thigh

Knees

Back of Leg
Hip/Knee

Ankles/Feet

Toe Curls, Ankles
Big Toe, Toes
Back of Leg

Hip/Knee

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

Contact Us

Copyright © 2025 Malvin Finkelstein. All rights reserved.